The Best Mattress Choices for Those with Osteoporosis

A mattress can be such a challenging purchase, especially because of the several varieties available – add to that if you have special needs. If you have lower back pain or worse, osteoporosis, then having the right mattress is a necessity. Osteoporosis is a bone disease that affects four out of 10 women who are at least 50 years old. This number is expected to increase by 2020 in which it is estimated by researchers that one out of two American aged 50 and above could develop osteoporosis of the hip.

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The Best Mattress for Your Back Pain

If you’re suffering from back pain and you have the wrong mattress to sleep on, the pain will worsen. A professor from Harvard Medical School named Jeffrey N. Katz MD has advised that people with back pain should have the right mattress to help them feel better. An ergonomic mattress can provide several benefits, including good sleeping posture and relaxed muscles.

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Should You Buy an Air Bed or a Mattress?

Sleep deprivation is a serious problem and many people have this. Adults need about eight hours of sleep, but most people only get five hours at the most. It is estimated that at least 50 million adults in the United States alone are sleep deprived. While there are several reasons for not getting enough sleep, one of the causes is discomfort caused by the wrong mattress.

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Mattress Buying Guide for Moms-To-Be

If you’re pregnant right now, you have noticed the many changes your body has gone through. You have more needs than ever, including clothes that fit your growing belly and a good night’s sleep. Pregnant women need sleep, so they can have the strength they need when they deliver the baby. But your bulging tummy isn’t helping as it can be really uncomfortable and difficult to get a restful shuteye. You can ease the problem with the help of the right mattress, which can alleviate the stress of getting enough sleep.

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Pros and Cons of Memory Foam Mattresses

It seems that many homeowners are getting into the memory foam mattress craze. With so many other types of mattresses out there, you’re probably wondering whether or not you should jump the bandwagon, too. But before you do, you should look into both the pros and cons of this product.

Why Memory Foam Mattress

Here are the things many customers say about how this mattress suits their needs:

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