Getting a good night’s sleep shouldn’t be such a pain, but for most people, this is elusive. There are a number of studies that confirm we will spend almost a third of our lives on our beds sleeping. Unfortunately, there are many reasons why we’re sleep deprived and perhaps one of yours is the fact that traditional mattresses contain toxic chemicals, along with flame retardants that can actually cause us harm. These pollutants can affect our health and may give us diseases in the long run as well as respiratory problems and skin irritations.
This is why we should look beyond comfort and quality. Natural materials should be a must on your list if you’re shopping for a new mattress. Choosing the right mattress with eco-friendly materials used is the key to our long-term wellbeing. So if you’re ready to look for an environment-friendly mattress on the cheap, here are the things that you should do:
Stay away from those that give off unpleasant smells.
Most of the mattresses that you can find in stores today emit gases that will make you wrinkle your nose. The aroma that you don’t find enjoyable comes from the compounds and processes that the mattresses went through. Needless to say, you don’t want to sleep inhaling those chemicals. Aside from causing allergies in some people, the unpleasant smell can make your respiratory system vulnerable to attacks. Plus, these chemicals can irritate your skin as you sleep.
Don’t use the mattress for a week or two.
Even natural latex, for instance, gives off a bit of smell that can irritate your lungs and your nose especially if you have a sensitive sense of smell. These fumes are quite strong in the first week, so put the mattress in a spare room or in your garage during that time to avoid inhaling it.
Don’t be afraid to ask.
The unfortunate truth is that there are no strict regulations when it comes to how these “eco-friendly mattresses” are certified. You can easily see that there are many products labeled green or natural. Don’t miss the opportunity to talk to the salesperson about what’s really used in the mattress. You’d be surprised at the chemicals that are added to please unknowing customers.
Buying an eco-friendly mattress means that you have to be prepared to do some investigation. Read about what other eco-conscious people are saying about a certain mattress and make sure that you check what’s really in the mattress. Some products don’t use natural materials, but they are still labeled as “environment-friendly.”