If you’re suffering from back pain and you have the wrong mattress to sleep on, the pain will worsen. A professor from Harvard Medical School named Jeffrey N. Katz MD has advised that people with back pain should have the right mattress to help them feel better. An ergonomic mattress can provide several benefits, including good sleeping posture and relaxed muscles.
Sleep deprivation is a serious problem and many people have this. Adults need about eight hours of sleep, but most people only get five hours at the most. It is estimated that at least 50 million adults in the United States alone are sleep deprived. While there are several reasons for not getting enough sleep, one of the causes is discomfort caused by the wrong mattress.
If you’re pregnant right now, you have noticed the many changes your body has gone through. You have more needs than ever, including clothes that fit your growing belly and a good night’s sleep. Pregnant women need sleep, so they can have the strength they need when they deliver the baby. But your bulging tummy isn’t helping as it can be really uncomfortable and difficult to get a restful shuteye. You can ease the problem with the help of the right mattress, which can alleviate the stress of getting enough sleep.
Mattresses can have a lifespan of at least five years. When properly cared for, they can be used for 10 years or even more! However, they can also build up on sweat, urine, blood, mold and mildew, and even some critters. Your mattress can easily look old and dirty. While it can last for several years, you most definitely want to lie down on a mattress that doesn’t look dingy. Thankfully, this is achievable. Turn your old mattress into something that looks almost brand new with these easy steps:
It seems that many homeowners are getting into the memory foam mattress craze. With so many other types of mattresses out there, you’re probably wondering whether or not you should jump the bandwagon, too. But before you do, you should look into both the pros and cons of this product.
Why Memory Foam Mattress
Here are the things many customers say about how this mattress suits their needs:
In a world where the word “organic” has been misused and overused, it is no wonder that we can also find this term in the realm of mattresses. Organic or natural is associated with latex mattresses. The term is often used interchangeably, but the truth is there are some differences and the major one lies in the fact that not all natural latex mattresses are organic.